Health Benefits of a Massage Cushion

massage cushion

Based on the actual needs of consumers about finding a best massage cushion which have the compact design, easy-to-use functions, but still have full massage features of the entire neck, shoulders, neck, back and buttock, I would like to share with you some of the health benefits of a massage cushion. Currently in the market, there are different types of massage cushion. Many massage cushions come with beautiful design and various features, and fully meet the different demand of the customers.

For the neck and shoulder area: the massage cushion is equipped with two rollers and four parts of massage on the neck region helps to massage your neck and shoulder broader and more intensive.

For the back area: With 4 mechanical rollers, 8 head massage combined with the use of kneading technology, the massage cushion will stimulate acupuncture massage, reduce pressure on spinal ligaments and help relieve back pain, the stress buildup on the back. As a result, it make you feel comfortable and relax.

For the buttock area: Integrated motor gently move to create comfort and limit the pain caused by sitting too much.

Health Benefits massage cushion

The health benefits of massage cushion:

The massage cushion help treat spondylosis effectively: The massage cushion uses kneading technology to stimulate acupuncture massage, reduce pressure on the disc, ligaments and spinal cord. Specifically, kneading helps against calcified spines and reduces spondylosis size naturally.

Prevention and treatment of chronic back pain in the elderly: The elderly are frequent subjects to suffering from chronic back pain. The massage cushion improves blood flow to the spine, helping to restore the back pain area. Therefore, prevention and treatment of chronic back pain in the elderly is very important. Additionally, the massage cushion also increases the amount of endorphins. This is very beneficial for our body because endorphins help you “feel comfortable”. The high amount of endorphin will help patients deal with chronic back pain.

The research shows that massage cushion can help relieve chronic back pain.

Ogawa Massage Cushion

After 10 weeks, people who weekly massage have less pain and have the better ability to walk and perform daily activities than those who only use traditional care.

So instead of self massage, people with chronic back pain should use a massage cushion to get the best results.

3 – Infrared Massage: With the 6 rollers and 12 points of infrared light, the massage cushion offers short wavelength infrared temperature to the roller which acts on the body by the waves caused by small vibrations arising by differences or changes in temperature enhances energy through stimulating activities and strong deep into the important acupuncture points on the body, which excrete toxins, reduce stress and eliminate fatigue. New energy source of the body is reconstructed, the balance is restored.

4 – Other effects: Massage Cushion not only has external influence also on deep inside the body produces many effects as relieve stress, relax the body, support the treatment of vascular disease and so on

Besides, the massage cushion with kneading massage to treat somebody disorders to improve your health as well as your mind.

Refer: http://massagechairsexpert.com

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Top 5 Reasons to use a trampoline

Top 5 Reasons to use a trampoline

Trampoline exercise is very useful for people of all ages. With the best trampoline, people can stay active and have fun at the same time. It is easy to begin and impossible to give up. I’ve found top 5 reasons why working out on the trampoline is good for you regardless of your age.

Reason/Benefit 1 – Trampoline encourages kid to play

In today’s wTop 5 Reasons to use a trampolineorld, most kids are couch potatoes – they spend hours playing video games, watching television, using cell phones and social media and more. Consequently, kids no longer enjoy some outdoor activities liking going hiking, swimming or riding a bike. Trampoline gives kids and parents a great place to show off their skills, an enjoyable way to exercise and get up off the couch. It is an interesting outdoor activity that parents don’t have to force their kids to do unlike a boring, undesirable chore.

Reason/Benefit 2 – Trampoline reduces restlessness and alleviates stress

Sometimes, drinking too much coffee, getting physical pain and stress would make you restless or unable to sleep. Trampoline exercise is good to release endorphins, the feel-good brain chemicals. It can help relieve stress, boost your mood, and work out restlessness as well as improve your sleeping quality. Also, it is a fun way to make you feel invigorated and reduce insomnia.

Reason/Benefit 3 – Trampoline improves the lymphatic system to keep you healthier

The lymphatic system which moves the toxins from the lymph ducts to the liver, kidney and eventually out of your body needs gravity and body movement to work properly. Only 10 minutes of rebounding promotes the lymphatic drainage system to carry toxins, bacteria and waste from your cells, that will cleanse them effectively.

Reason/Benefit 4 – Trampoline keep you young longer

Trampoline exercise tones up your body because jumping on the trampoline uses a variety of muscles including your legs and stomach. Bouncing on a trampoline on a regular basic can help strengthen muscles, cells and bones in the process. As a result, you will get firmer, tighter muscles and look younger, healthier. So, it is said that trampoline help slow down the aging process and keep you young longer.

Reason/Benefit 5 – Rebounding is safe on the joints

The main shortcoming of jogging or running is the physical stress on lower limbs and feet. Trampoline provides a low-impact exercise that is safe on the joints. Unlike jogging or running, trampoline mat absorbs a majority of the impact from your bounce when you land, reducing joint problems like jarring of your ankles, knees, hips and spine. Working out on the trampoline is easier on your joints than jogging or running, so it is an excellent exercise for everyone, particularly seniors or somebody recovering from accidents or injuries. It’s also great option for people who have been sedentary and are starting an exercise program.

Trampoline exercise is great for people of all ages and fitness levels because it is a combination of high intensity and low impact. With the trampoline, you can get long-lasting fun and total body workout.

Read more about trampoline at http://www.trampolinejudge.com